Explore the courses
From rugged coastal trails to forested pathways, the event offers something for every adventurer. Each course is designed to showcase the stunning natural beauty of Muriwai while catering to different levels of experience—from seasoned trail runners chasing a challenge to families looking for a fun day outdoors. Choose your journey be it the Half-Marathon, the 7 km Run/Walk or the 2.5 km Family Run/Walk.
Half-Marathon Course
This unique course takes you on a thrilling journey along Muriwai’s rugged west coast, combining a stunning mix of trail and forestry roads.
Expect rolling terrain, forest canopies, and wide coastal views. From firm forestry roads to flowing single-track trails, this course offers something for everyone — enough technical sections to satisfy experienced trail runners, but still welcoming and achievable for those new to the sport.
7 km Course
Whether you're stepping off the road and onto the trails for the first time or simply looking for a scenic, low-pressure adventure, this course is the perfect choice for beginner trail runners—manageable, memorable, and absolutely beautiful from start to finish.
The course begins along a coastal trail, offering sweeping ocean views and salty sea breezes. For the first 2.5 km, runners follow a gently undulating path that hugs the shoreline, with views of the surf below, seabirds overhead, and the rhythmic crash of waves to keep you moving. At the 2.5 km mark, the trail dips into forest trails with a mix of well-formed single track, some gentle climbs, and flowing descents—just enough variety to keep things interesting without being overwhelming. At around 4.5 km, the trees part for the final section of forestry road before the final sprint along open trails to the finish line.
2.5 km Course
This short course features a mix of coastal pathways with sweeping ocean views and wide open trails. With only light elevation, it’s ideal for first-time trail runners, families, and kids. Soak up the sea air, enjoy the sound of the surf, and experience the natural beauty Muriwai has to offer—all in a quick and rewarding loop.